How can I be helped? ….. Therapy for Anxiety and Phobias.
Most sufferers are desperate to reduce or end their symptoms, and the effects which those symptoms are having on their everyday lives, as quickly as possible.
There are several approaches to dealing with stress, anxiety and phobias. The main categories are:
- PSYCHOTHERAPY or PHARMACEUTICAL (‘Drugs’ or natural products)
Careful assessment and diagnosis for each individual is needed to determine the most effective whichever route is under consideration.
I provide Psychotherapy for Anxiety Disorders and for Phobias – this does not involve the use of drugs ( but which will be described for completeness and because of the frequency which they are prescribed .